Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Sunday, May 1, 2011

Dehydrator Fun

This morning I set out to make Oh She Glows' Carrot Loaf. I was thinking about how healthy this loaf seems utilizing only maple syrup for the sugar. I got to wondering if I could replace the sugar with something less processed or more whole. I thought dates might be nice but would probably completely mess with the texture. I ended up following the recipe exactly (except I had no walnuts and so I used pecans instead), but this got me thinking about dates and how they could be used to make a sugar substitute. I have seen date sugar but it is pretty expensive. My solution? Dehydrator and either a food processor or a coffee grinder. Here's the before:
I'll get back to you with the after in about 8-12 hours. Or tomorrow.

And since I had the dehydrator out and on anyway....

Mango and banana
And an apple.

Monday, April 4, 2011

This Post Is About Muesli

Sometimes, typing the first few words is often the hardest. That simple transition from what you will be doing to what you are doing can sometimes be tough. I find often in life that the things I dread or procrastinate doing, are often made monumentally worse only in my head by putting them off. Today has been a day where this has been made clear on a number of occasions.  All day at work I didn't really want to go to the gym. It wasn't that I was super tired, or anything was wrong, I just didn't feel like exerting the energy to go to a class at the gym. In the end, I reached the end of my work day and told myself to suck it up and just go to the gym. I could always half ass it if I really didn't feel into it once there. But in the end I had one of the best work outs in a long time. Once home, I sat at my computer for a good hour and a half procrastinating blogging. Not because I don't enjoy it, but because it takes time and effort to edit pictures and think of something to say that doesn't sound like rambling. After my computer procrastination, I further procrastinated blogging by going to the kitchen to reheat pizza for dinner. While in the kitchen, I procrastinated doing the dishes in the sink for a few minutes until I finally decided to just put away a few of the dishes in the dish drainer. Once I started, I put everything away and washed everything in the sink in a matter of 15 minutes. Finally, as I sat down to eat my dinner, I decided to just download my pictures from my camera and see what I had to work with. Within minutes I had discarded the crappy ones, chosen some to edit and decided on a post. A few more minutes and I had edited them and that brought me to here. It is amazing how just a simple step towards the things you want/need to accomplish can snowball. But enough with the philosophical random musings...I have food to show you!

A couple weeks ago I was at a grocery store that I do not normally shop at. It is a Mediterranean shop with many foreign foods but also a fair number of mainstream products as well. I was taking extra time to peruse everything to see if I could find anything new and different, and while I did buy some not so normal items, that is not what this post is about. This post is about muesli. Bob's Red Mill muesli, specifically.

I had just seen some people posting about muesli days before this and I had never had it before so I decided to try it. I can't say where any of my inspiration for this meal came from as I tend to read through blogs that I don't normally follow and forget where I see things. I don't think the inspiration came from any one person though. Regardless, here's how I have been enjoying my muesli.
Thinly slice banana and add about a tablespoon of peanut butter

Microwave for about 30 seconds until banana is nice and mushy and then stir, stir, stir
Add in 1/4 to 1/3 cup dry muesli
Stir, stir, stir some more
Add in about as much soy milk as muesli
And stir, stir, stir some more
Mmm, banana, pb, muesli mush
  Don't let the mushy texture fool you into thinking this is not a delicious breakfast. I was amazed at how good this was considering that I added no maple syrup, no cinnamon, no chocolate...I have been eating it most mornings for breakfast before work and I am not tired of it after almost two weeks. Which reminds me, my boyfriend always ate a good amount of bananas but I never really did. Well, since I've been eating this breakfast and I have been making a few smoothies lately, we have been going through a lot of bananas and I may or may not have bought 9ish pounds of bananas from 3 different stores yesterday. The Mediterranean market is the only store in town I know that puts overripe bananas on sale and I got some for .49/lb!

Well, that's it for me tonight. Hopefully I'll be back sooner next time, I just need to remember to take that first step.

Tuesday, November 17, 2009

A Chocolate Giveaway and A Good Cause

Wow, I cannot even believe the whirlwind I have been in since I last posted.  Since then I have moved, cleaned the hell out of my old apartment, been to a concert, been to the ER for my boyfriend being sick, and am currently sick myself.  I had almost forgotten the stress that comes with being busy.  It really makes me appreciate my normal routine of calm evenings at home when I have time to prepare fresh foods and my weekends of leisurely grocery shopping and prepping foods.  These past few weeks I have been eating so many pre prepared foods and I think my body is starting to cry out for better nutrition.   I am still not completely unpacked or settled, but I cooked my first meal on Sunday night that wasn't spaghetti, soup from a can or a burrito.  It didn't turn out spectacularly brilliant, as I was making a tofu scramble and instead of pouring in a handful of nutritional yeast I poured about a cup and a half.  I scraped out what I could and it was decent.  Meanwhile, I have discovered through Shelby that Trader Joe's carries an amazing assortment of vegan products.  Last night I got these mini spinach cheeseless pizzas.












I combined them with some falafel and hummus lettuce wraps and a pickle for dinner last night.  They were incredibly delicious.  My main reason for going though was to see if they had the pizza dough Shelby had blogged about.  Indeed they did.  Hopefully some yummy pizza will be made this weekend.

But, what this post is really about is that Chocolate Covered Katie is giving away chocolate!  To enter, go to this page.  I don't know how many people actually read this blog, but I thought I'd throw it out there in case anyone did.  And while you are on Katie's blog, you might as well take a look around.  She is one of my favorite bloggers around and she is doing an awesomely thoughtful charity fundraiser right now, where you have to do nothing more than read her amazing site.  To read more about it, check out this page.

And I will leave you with the one decent picture I managed to snap during the past few crazy weeks.  This was a simple combination of apples, bananas and cinnamon.  I cannot remember at this point who suggested apples with cinnamon, but it was a great combo!